It’s a common misconception that addiction and mood disorders are two separate conditions that don’t connect. The Ranch Tennessee therapists know that’s wrong. In reality, these conditions trigger one another. That’s why seeking help for substance abuse, and mood disorders at a mental health treatment center makes perfect sense.

Understanding Mood Disorderstwo women on a bench outside of a mental health treatment center

Frequently, these conditions have a genetic link. At other times, they might arise out of a traumatic event. Examples of mood disorders include depression and anxiety. Usually, you notice that something isn’t quite right as you go through your day.

Therefore, you visit The Ranch Tennessee or seek out another doctor’s help. This professional provides you with a diagnosis and treatment. Similarly, there may be medications that help. Unfortunately, this progression of events rarely happens.

Rather than seeking out mental health treatment in Nashville, sufferers self-medicate. They just want to make the symptoms go away. For some, stimulants assist with lagging energy. Others look to depressants to sleep and stop intrusive thoughts.

A Closer Look at Addiction

The Ranch Tennessee is the dual diagnosis treatment center Tennessee counts on. Here, therapists routinely work with clients who struggle with substance abuse. A drug hooked these people along the way. Many tried to overcome a mental health challenge.

For example, someone with anxiety reaches for alcohol to ease the symptoms. For a while, using this substance works. However, there’s eventually a tipping point. Suddenly, the individual needs alcohol to function.

It’s no longer just about the anxiety. Now, the person struggles with co-occurring conditions: addiction and anxiety. At our mental health treatment center, we routinely see clients who thought they were in control. Then, one morning, they woke up to withdrawal symptoms.

How The Ranch Tennessee Mental Health Treatment Center Helps Clients

Our mental health treatment in Nashville begins with an assessment. Friendly therapists work with you to determine your needs. It’s not unusual for someone to have one or more mood disorders. In some cases, it’s unclear whether addiction caused or worsened the condition.

It makes sense that therapists should customize a treatment protocol that suits each client. Therefore, possible mental health treatment programs in TN might vary. Examples include:

  • Cognitive-behavioral therapy at our mental health treatment center with specialists who help you determine disconnects
  • Dialectical behavior treatment that focuses on helping you regain emotional equilibrium
  • Group therapy that leverages peer encouragement for personal growth and development
  • Psychodrama, which challenges you to see situations from others’ points of view
  • Art and music therapy, which helps clients who are reluctant to open up on a therapist’s couch

Another practice at our mental health treatment center is meditation. Therapists teach clients how to relax their breathing and body at will. It’s an excellent stress reduction tool. Moreover, The Ranch Tennessee uses it as an introduction to mindfulness training.

Mental health treatment programs in TN must be practical. This practicality is why mindfulness training is such a powerful tool. It empowers you to manage depression, anxiety, stress, and impulse reactions. Therefore, it efficiently eliminates several triggers for substance abuse.

Work with Your Therapist to Create a Successful Aftercare Program

One of the things therapists do is teach clients about relapse prevention. It’s an essential topic of discussion from day one at The Ranch Tennessee. Throughout your treatment, you work with a therapist who assists you with planning for aftercare. Then, the big day arrives.

You graduate from the treatment program. However, recovery doesn’t stop just because your stay at the facility ends. Instead, it begins in real life. That’s what you worked so hard to achieve.

A typical aftercare program involves planning for therapist appointments. Your co-occurring condition still requires treatment. Therefore, a psychiatrist or psychologist will become instrumental in your future care. Besides that, you may need assistance with medication management.

Almost all program participants benefit from attending support group meetings. It’s an excellent forum to continue peer accountability as well as growth. Of course, before you can plan for aftercare, you need to get help. Learn more about The Ranch Tennessee mental health treatment center and our substance abuse programs today by dialing 1.844.768.0180 now.