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dialectical behavioral therapy

a therapist and patient discuss dbt vs cbt

DBT Vs CBT: Which May Be Right for You

/ Addiction Treatment, Mental Health Treatment

When debating DBT vs. CBT, it’s important to recognize that these are two essential tools a mental health professional can use to help you overcome mental health disorders, including addiction. But they each have their strengths and weaknesses. Understanding them can help you get the most out of these treatments.At Recovery Ranch TN, we are committed to providing […]

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cbt-vs-dbt, woman with glasses sitting next to window with mug and shawl

CBT vs DBT Therapy

/ Addiction Treatment, Mental Health Treatment, Uncategorized

Professional therapists vary their approach to treating addiction. Psychotherapy, also referred to as “talk therapy,” is one of the most common approaches used with clients in a treatment center or undergoing outpatient therapy. Two popular forms of psychotherapy are cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT).What is the difference between CBT vs DBT therapy?

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