patient happily being told what is psychotherapy

What is Psychotherapy?

What is psychotherapy? Learn more about psychotherapy techniques by reading our latest article. Psychotherapy is an umbrella term for evidence-based therapy that treatment specialists use to help clients with mental disorders. Psychotherapy is a form of talk therapy where a counselor listens to the client and responds with solutions to the client’s challenges. Therapists often…

what is dual diagnosis, woman listening to therapist

Dual Diagnosis: Where Mental Heath And Substance Use Converge

When you’re researching mental health and substance abuse treatment programs, you may wonder, “What is dual diagnosis?” If you or a loved one struggle with both mental health and substance use, it’s key to find a treatment center that specializes in dual diagnosis. At Recovery Ranch TN, we’re proud to offer top-notch dual diagnosis care…

woman in yoga pose, stress management techniques

Struggling With Stress? Five Stress Management Techniques For When You Feel Overwhelmed

Everyone deals with stress from time to time, and stress management techniques can vary widely from one person to another. Some stress management techniques are healthy, while others cause more stress down the line. If you feel like stress has caused your life to spiral out of control, it may be time to get professional…

cbt-vs-dbt, woman with glasses sitting next to window with mug and shawl

CBT vs DBT Therapy

Professional therapists vary their approach to treating addiction. Psychotherapy, also referred to as “talk therapy,” is one of the most common approaches used with clients in a treatment center or undergoing outpatient therapy. Two popular forms of psychotherapy are cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). What is the difference between CBT vs DBT…

man looking out to a harbor wondering Is borderline personality disorder a disability

Is Borderline Personality Disorder a Disability?

You struggle with ongoing mood swings that make it difficult to interact with others. Relationships problems, job losses, and substance abuse are some of the symptoms of your condition. Is borderline personality disorder a disability? Most importantly, how can you get help when you struggle with the condition and its symptoms? Through mental treatment programs…

african american woman in colorful head scarf stands in front of billboard that says you are beautiful for national recovery month

Ways to Get Involved During National Recovery Month in Tennessee

National Recovery Month is sponsored and recognized by the Substance Abuse and Mental Health Services Administration (SAMHSA). It was created with the mission to educate Americans about the connection between substance abuse treatment and mental health. Substance abuse treatment services can empower those with mental and substance use disorders to live a healthy and rewarding…