patient happily being told what is psychotherapy

What is Psychotherapy?

What is psychotherapy? Learn more about psychotherapy techniques by reading our latest article. Psychotherapy is an umbrella term for evidence-based therapy that treatment specialists use to help clients with mental disorders. Psychotherapy is a form of talk therapy where a counselor listens to the client and responds with solutions to the client’s challenges. Therapists often…

what is dual diagnosis, woman listening to therapist

Dual Diagnosis: Where Mental Heath And Substance Use Converge

When you’re researching mental health and substance abuse treatment programs, you may wonder, “What is dual diagnosis?” If you or a loved one struggle with both mental health and substance use, it’s key to find a treatment center that specializes in dual diagnosis. At Recovery Ranch TN, we’re proud to offer top-notch dual diagnosis care…

woman in yoga pose, stress management techniques

Struggling With Stress? Five Stress Management Techniques For When You Feel Overwhelmed

Everyone deals with stress from time to time, and stress management techniques can vary widely from one person to another. Some stress management techniques are healthy, while others cause more stress down the line. If you feel like stress has caused your life to spiral out of control, it may be time to get professional…